Browsing Tag



What Has LAUGHTER Done for You Lately?

When was the last time you held your stomach because you were laughing SO hard? Just the thought of watching an “I Love Lucy” re-run or one of Dave Chappelle’s lost episodes for the fifth time can put most worries on hold; even if for a brief time.  Laughter is infectious.  We all know the liberating feeling of losing ourselves in laughter; but could laughter REALLY be the key to happiness? Many have started to harness this energy and create…

Read More

Personal Growth

3 Ways to Crash a Pity-Party

A “Pity Party” a/k/a feeling sorry for yourself, drowning in fear, whining about the ‘what-ifs’ of life. There is a very fine line between depression and a pity party. Long term depression requires assistance from a Mental Health Therapist. Crashing a pity party requires that you take personal action. First of all, you’ve got to realize that no one is coming to this party, they’re not bringing gifts, and YOU have to crash it. Whatever the reason, you find yourself immersed…

Read More