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Personal growth

Personal Growth

Do You KNOW ?

Perhaps you’ve had a glimpse of that powerful feeling of… KNOWING. A time when there was not one ounce of doubt within you, you just KNEW. It doesn’t matter specifically what the situation was. It could have been something that seemed absolutely impossible, but you KNEW that not only was it going to work out; your desired outcome was already DONE. Think back; you’ve probably had many of those concrete experiences of KNOWING. We’ve all had them. One in particular…

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Personal Growth

3 Ways to Crash a Pity-Party

A “Pity Party” a/k/a feeling sorry for yourself, drowning in fear, whining about the ‘what-ifs’ of life. There is a very fine line between depression and a pity party. Long term depression requires assistance from a Mental Health Therapist. Crashing a pity party requires that you take personal action. First of all, you’ve got to realize that no one is coming to this party, they’re not bringing gifts, and YOU have to crash it. Whatever the reason, you find yourself immersed…

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