Browsing Tag

Personal growth

Personal Growth

3 Ways to Release FEAR When You’re Pressed for Time

Imagine this: every VIP in your company is in attendance and you just found out that you’ve been selected to give the farewell toast at your boss’ retirement party. OR what if your business partner is stuck in traffic and you have to fill in for him at a VERY important investor pitch meeting. Unless you’re made of stone, fear and panic is often the immediate reaction. After you’ve had a moment to breathe and allow the magnitude of the…

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Personal Growth

Do You KNOW ?

Perhaps you’ve had a glimpse of that powerful feeling of… KNOWING. A time when there was not one ounce of doubt within you, you just KNEW. It doesn’t matter specifically what the situation was. It could have been something that seemed absolutely impossible, but you KNEW that not only was it going to work out; your desired outcome was already DONE. Think back; you’ve probably had many of those concrete experiences of KNOWING. We’ve all had them. One in particular…

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Personal Growth

3 Ways to Crash a Pity-Party

A “Pity Party” a/k/a feeling sorry for yourself, drowning in fear, whining about the ‘what-ifs’ of life. There is a very fine line between depression and a pity party. Long term depression requires assistance from a Mental Health Therapist. Crashing a pity party requires that you take personal action. First of all, you’ve got to realize that no one is coming to this party, they’re not bringing gifts, and YOU have to crash it. Whatever the reason, you find yourself immersed…

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