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Personal Growth

3 Ways to Crash a Pity-Party

A “Pity Party” a/k/a feeling sorry for yourself, drowning in fear, whining about the ‘what-ifs’ of life. There is a very fine line between depression and a pity party. Long term depression requires assistance from a Mental Health Therapist. Crashing a pity party requires that you take personal action. First of all, you’ve got to realize that no one is coming to this party, they’re not bringing gifts, and YOU have to crash it. Whatever the reason, you find yourself immersed…

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